Local consultant/speaker Nicole Gravagna, PhD, is the author of MindSET Your Manners. In the book, she outlines how to hack your brain to embrace and deal with change.
In her comfortable and inviting prose, she provides concrete steps for clearing conflicts by breaking old patterns. This book blends self-help with neuroscience in a practical way, explaining how conflicts happen so the reader can focus on what’s important. Gravagna helps the reader learn how to view the world differently through stories and exercises, encouraging continued exploration and mastery.
What you’ll learn? The only thing you can control is yourself.
– Lisa Cutter, SLJ 100 Communications