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New you for the New Year? Local lifestyle expert Dr. James Rouse believes in weeding and seeding – weed out the undesirable and seed the future with new thoughts.
Rather than being busy, seek to build the habits, goals and mindset to create your perfect life. Always connected? Try being present to increase your happiness. Aim for experiencing more in life, not getting more stuff. Seek courage, not comfort – challenge yourself to grow. Go for serving versus selling, asking how you can give, not what you can get.
Lastly, hate less and love more. New thoughts can create a new life.
– Lisa Cutter, SLJ 100 Communications