Scientific studies have verified that prayer and positive thinking can impact our health and overall well-being. Having a bad day? Get yelled at by your boss, or rejected by a potential client?
Your thoughts and words have power – don’t get trapped in a negative downward spiral. Take a mental health break and clear your head so you can refocus and look at the positive things in your life.
Research has demonstrated that positive emotions contribute to better life outcomes in friendships, income levels, marital satisfaction and longevity. A positive outlook can change the outcome, leading to a better life.