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Protein Healing


After surgeries, we all want to get back on our feet, and while methods of wound healing vary depending on severity and surgery type, one thing that can help is protein.

Protein, unlike surgery-specific treatments, helps the body repair damaged tissue, and is therefore useful in healing all wound types. Proteins are the fundamental building blocks of our bodies, and a steady intake gives the body the materials it needs to rebuild tissue.

The best way to heal quickly is by eating protein-rich foods like colorful vegetables, lean meats and poultry, eggs, whole grains, and even powder supplements.

– Mia Prahlad, SLJ 100 Communications

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