Going Gluten-Free This Holiday Season

Worried about maintaining your gluten-free ways this holiday? Fret not! Here are some suggestions for enjoying the festivities without the gluten.

1) Many foods are naturally gluten-free including fruits, vegetables and meat.

2) Many traditional dishes can be made gluten-free BUT you will need to experiment. Gluten-free substitutes sometimes don’t cook the same.

3) Be a part of the planning. Volunteer to bring a favorite gluten-free dish or host the event so you relax knowing everything is gluten-free.

Remember the reason for the season. Connect with family and friends and let other things go.

– Sydney Ayers, SLJ 100 Communications