Wellness

When it comes to pets, Gen Z believes a happy pet is more important than a happy partner.

While summer officially begins June 21, temperatures are already climbing nationwide.

If you suspect your employees are feeling stress at the office, watch the way they move their computer mouse.

There’s nothing like hearing your favorite song to turn your day around.

Online fitness classes expanded greatly during the pandemic and remain popular, but much of the world is ready to head back to the gym.

Atlantans are in the thick of winter, and it’s brought with it the dreaded cold and flu in spades.

More than 54,000 kids in Oklahoma live with major depression.

“I’ll Be Home for Christmas” … alone.

Flu season has already started and two top physicians from St. David’s Health Care suggest protecting yourself from the virus. Stat.

Everyone knows to call 911 in an emergency.

Scoring more than a dozen Amazon five-star reviews, the new memoir by agency owner Chris Schroder also earned this shout-out from PR and media expert Mitch Leff: “If you’re bald, worried about getting bald, are married to a bald man, or just looking for a fun book to read this summer, check out “Headscape” the new book from Chris Schroder.

A CEO’s best hair day was in seventh grade.He then proceeds to lose it – in more ways than one.

There are nearly 20 million veterans in the U.S.

We know it’s hard to move around during the day.Try these three easy stretches from your desk:1.

Did you know eating real pumpkin (not your favorite pumpkin-flavored coffee drink) has health benefits? Here are five reasons to eat this orange, autumn treat …

Feeling stuck in a rut creatively? Try meditation to kickstart your creative process.

Don’t think of sewage as waste, says environmental engineer and 2015 MacArthur fellow Kartik Chandran.

The US began to experience initial effects of COVID-19 just about the same time that many collegians were making vacation plans for spring break.

Got 100 days to unleash your inner creator? Then join the 100 Day Project! Just choose a creative project – paint, draw, dance, write, knit, sing, doodle – whatever inspires you.

February is American Heart Month, and in addition to confessing your love for someone on Feb.

There is no argument, sleep is fundamental to physical and mental health.

You’re allowed to sit and enjoy your time in a restaurant once again — finally — but you might not want to just eat out.

The toughest part of living through a pandemic may be that there is no rule book for how to do so.

Food shortages, tedium and the desire to become more self-sufficient have ignited a major interest in home gardening across the world.

You can’t clip in at Flywheel or hit the mat at CorePower Yoga at the moment, but that doesn’t mean workout routines must halt.

It’s great news that our furry family members don’t seem to be susceptible to the virus.

For many of us, the pandemic is causing stress, sleep cycle disruptions and mounting mental and physical issues.

In many ways, the current health crisis has brought out the best in us, as people and organizations unite for the common good.

On any given day during the holidays, homemade pastries, white chocolate and sugar cookies might be in the break room. So how will you stay healthy during this season of sweet treats?

Mental health issues such as depression and anxiety are often not addressed in the workplace until there’s a crisis. Interventions and practices that promote good mental health in the workplace can include: